In 100 g (Grams) of Chicken, roasting, meat and skin and giblets and neck, raw there is 843 IU of Vitamin A, IU.

oz chicken grams (g) kilograms (kg) 100 grams (g) ounce pound

Chicken, roasting, meat and skin and giblets and neck, raw

Chicken, roasting, meat and skin and giblets and neck, raw is a type of Poultry Products. The most significant nutrients in Chicken, roasting, meat and skin and giblets and neck, raw are listed below.

Water	65.98 g	65.98	g	65.98%
Energy (calorie)	213 kcal	213	kcal
Energy (joule)	891 kJ	891	kJ
Protein	17.09 g	17.09	g	17.09%
Total lipid (fat)	15.46 g	15.46	g	15.46%
Ash	0.86 g	0.86	g	0.86%
Carbohydrate, by difference	0.09 g	0.09	g	0.09%
Fiber, total dietary	0 g	0	g
Calcium, Ca	10 mg	10	mg	0.01%
Iron, Fe	1.37 mg	1.37	mg
Magnesium, Mg	19 mg	19	mg	0.02%
Phosphorus, P	165 mg	165	mg	0.16%
Potassium, K	196 mg	196	mg	0.20%
Sodium, Na	69 mg	69	mg	0.07%
Zinc, Zn	1.28 mg	1.28	mg
Copper, Cu	0.06 mg	0.06	mg
Manganese, Mn	0.027 mg	0.027	mg
Selenium, Se	11.6 µg	11.6	µg
Vitamin C, total ascorbic acid	2.4 mg	2.4	mg
Thiamin	0.059 mg	0.059	mg
Riboflavin	0.171 mg	0.171	mg
Niacin	6.427 mg	6.427	mg	0.01%
Pantothenic acid	1.019 mg	1.019	mg
Vitamin B-6	0.32 mg	0.32	mg
Folate, total	26 µg	26	µg
Folic acid	0 µg	0	µg
Folate, food	26 µg	26	µg
Folate, DFE	26 µg	26	µg
Vitamin B-12	0.99 µg	0.99	µg
Vitamin A, RAE	253 µg	253	µg
Retinol	253 µg	253	µg
Vitamin A, IU	843 IU	843	IU
Fatty acids, total saturated	4.41 g	4.41	g	4.41%
10:0 decanoic, capric fatty acid	0 g	0	g
12:0 dodecanoic, lauric fatty acid	0.02 g	0.02	g	0.02%
14:0 tetradecanoic, myristic, common saturated fatty acid	0.13 g	0.13	g	0.13%
16:0 hexadecanoic, palmitic fatty acid	3.22 g	3.22	g	3.22%
18:0 octadecanoic, stearic fatty acid	0.89 g	0.89	g	0.89%
Fatty acids, total monounsaturated	6.39 g	6.39	g	6.39%
16:1 undifferentiated, hexadecenoic, palmitoleic	0.86 g	0.86	g	0.86%
18:1 undifferentiated	5.29 g	5.29	g	5.29%
20:1 eicosenoic, gadoleic	0.16 g	0.16	g	0.16%
22:1 undifferentiated, docosenoic, erucic	0 g	0	g
Fatty acids, total polyunsaturated	3.33 g	3.33	g	3.33%
18:2 undifferentiated	2.96 g	2.96	g	2.96%
18:3 undifferentiated, octadecatrienoic, linolenic	0.14 g	0.14	g	0.14%
20:4 undifferentiated, eicosatetraenoic, arachidonic	0.1 g	0.1	g	0.1%
20:5 n-3 (EPA)	0.01 g	0.01	g	0.01%
22:5 ω-3, n-3 docosapentaenoic (DPA), clupanodonic	0.01 g	0.01	g	0.01%
22:6 Omega−3 DHA (ω-3, n-3) docosahexaenoic	0.03 g	0.03	g	0.03%
Cholesterol	86 mg	86	mg	0.09%
Tryptophan	0.189 g	0.189	g	0.19%
Threonine	0.709 g	0.709	g	0.71%
Isoleucine	0.844 g	0.844	g	0.84%
Leucine	1.245 g	1.245	g	1.24%
Lysine	1.369 g	1.369	g	1.37%
Methionine	0.45 g	0.45	g	0.45%
Cystine	0.23 g	0.23	g	0.23%
Phenylalanine	0.67 g	0.67	g	0.67%
Tyrosine	0.547 g	0.547	g	0.55%
Valine	0.831 g	0.831	g	0.83%
Arginine	1.085 g	1.085	g	1.08%
Histidine	0.489 g	0.489	g	0.49%
Alanine	0.993 g	0.993	g	0.99%
Aspartic acid	1.53 g	1.53	g	1.53%
Glutamic acid	2.5 g	2.5	g	2.5%
Glycine	1.136 g	1.136	g	1.14%
Proline	0.853 g	0.853	g	0.85%
Serine	0.617 g	0.617	g	0.62%

Nutrients in Chicken, roasting, meat and skin and giblets and neck, raw